Showing posts with label Mini Goal. Show all posts
Showing posts with label Mini Goal. Show all posts

Saturday, December 13, 2014

Weight Loss Mini Goal Met..

This past week I have been unable to eat or even workout or run due to an abscessed tooth and oral surgery but I have to say that I have been able to meet one of my weight loss mini goals. A week ago I had issues with my tooth and honestly I thought that I could make it until Monday but holy smoke my tooth was killing me. So after a trip to the doctor, I found out my tooth was abscessed. I haven't been able to eat what I normally eat due to my mouth hurting but that I think has been a good thing because it meant no eating out or anything else. In the past week I have lost a good 10 pounds and I'm still loosing. I had to have oral surgery on Monday to have the tooth removed and have a drain put in but it's been a week. I still have stitches in my mouth so it makes eating a little difficult. I am still swollen some but it's not going to stop me from training for my half marathon.

I will be able to start working out on Monday and I can't wait! I am still trying to decide if I want to join a gym or if I want to just go purchase a treadmill for the house. If you have a treadmill what do you recommend? I want something that will last me several years but isn't super expensive either. I'm also looking at getting a Garmin Forerunner Watch and looking at a few and not sure which one to get. What is one that you would recommend? Have a good Saturday!

My mini goal was to be under 250lbs and that has been met! Next mini goal is to get to 230lbs. :) Halfway there!

Monday, November 10, 2014

Met Goal 1!

Today I met one of my first goals that I had set for me! I wanted to run/walk at least 1 mile and today was the day I met that! I did on Saturday .90 miles but I still felt like I could have gone farther along but didn't push it. Today I pushed it a little more and I did make it to 1 mile and added another .11 miles to the total. So yes I did 1.11 miles in under 22 minutes which is a goal for me. I want to work on getting that down but I'm sure I will pretty soon. Tomorrow is rest day and actually I'm going to be spending time with my husband and daughter instead. I am going to still do my core workout and kill it and know that working out on my rest days are still good enough for me. I also plan on doing day 3 on Wednesday...hopefully I will have some of my winter clothes to be able to wear since come this weekend it will be cold with a chance of snow and wintery mix. Yep..it's coming and we know it is.

I am still kind of shocked that I did 1 mile and I know that with time I will get better! Wednesday going to try and go further than today! My legs are still killing me but it's a good feeling and not a bad one.

What kind of workout did you do today? Did you go to the gym, workout at home or just take a rest day?