So today I was on my way out the door to head to the local Walmart when I started to pick up a soda, Pepsi Next. I then thought about it and decided to put it back and grab a bottle of water. Wow! What a difference that is from just a month ago because I would have continued to go on about my business and not even worry about what I was drinking. Even while on vacation I did have soda but I had water and eventually drank more water than soda. Surprise, Surprise. Well while shopping for a few things that we needed, I found a coffee creamer a friend told me about. I grabbed it and thought to myself if I don't like it I can always add some sugar or something to it. Well came home and made my cup of coffee and didn't add any sugar to it! Sweet! It's called Coffeemate Italian Sweet Cream and it's sugar free! Even better! I have tried some other coffee creamers out there that have been sugar free and they weren't that good. But this I could use on a daily basis and not put any sugar in my coffee. One more step to becoming healthy I guess.
On the other note I am baking my grandma a 2 layer cake for her 95th birthday which just happens to be today and making homemade buttercream frosting to go on it. Yum. So unhealthy but I figured it's an honor to be eating cake with my grandma who is 95 years old! I will cherish these memories forever! Ok, not going to cry today over it but I am sure I will later. We are having a small family get together and so it's pizza and salad night with homemade birthday cake. Can't turn that down today. Tomorrow is a new day!
Showing posts with label Water. Show all posts
Showing posts with label Water. Show all posts
Friday, October 10, 2014
Thursday, May 15, 2014
Walking and Running
Today I was going to start working on the Couch to Run 10k program but seriously can't because it's storming out today. Go figure! So instead I will be working on homework instead. But I like my new teacher in my accounting class this go round.
I have been walking in the evening and it feels good. One thing that I have been wanting to get is a Garmin Forerunner 10 GPS Watch for helping me start out with my running and so I hope that I can get one soon. I'm not sure if the Fitbit will be able to do the same thing that I want it to do. I am also going to register for the Glass Slipper Challenge when it opens up in July as well as one of my oldest Best Friends, Kristen who is just as excited in running this with me. I will also look for a half marathon and a 10k to run that I can run before the two races in February 2015.
One thing that I have not had now is no soda since Sunday. That is a big thing for me because I am addicted to soda or at least was. I now have only been drinking one Diet Citrus Green Tea a day and the rest is all Water. That is amazing and I feel so much better too. This week though I feel kind of out of it because I have a tooth that needs to be pulled on Monday. But I have been eating a lot of fruits and veggies too. I have also decided to go back to doing Weight Watchers and I feel like I made the right decision on this too.
Have you ever run a runDisney event before?
I have been walking in the evening and it feels good. One thing that I have been wanting to get is a Garmin Forerunner 10 GPS Watch for helping me start out with my running and so I hope that I can get one soon. I'm not sure if the Fitbit will be able to do the same thing that I want it to do. I am also going to register for the Glass Slipper Challenge when it opens up in July as well as one of my oldest Best Friends, Kristen who is just as excited in running this with me. I will also look for a half marathon and a 10k to run that I can run before the two races in February 2015.
One thing that I have not had now is no soda since Sunday. That is a big thing for me because I am addicted to soda or at least was. I now have only been drinking one Diet Citrus Green Tea a day and the rest is all Water. That is amazing and I feel so much better too. This week though I feel kind of out of it because I have a tooth that needs to be pulled on Monday. But I have been eating a lot of fruits and veggies too. I have also decided to go back to doing Weight Watchers and I feel like I made the right decision on this too.
Have you ever run a runDisney event before?
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