I actually found this recipe via Neon Runner's Facebook page and had to give it a try myself. I love cooking healthy foods now and it's amazing because this recipe is sugar free and salt free! Holla!
So here is what you will need for the recipe:
Ziploc Bag (I used a Freezer sized)
Boneless Chicken Breasts, Stab all over with a fork...it's Ok to let it all out!
Ingredients per chicken breast:
2 tsp. Good Dijon Mustard (I used the cheap brand and it came out fine)
1 tbsp Balsamic Vinegar
1 clove of pressed garlic
Pepper to taste
Put chicken in the bag along with all of the ingredients inside the ziploc bag and shake vigorously! Just shake, shake, shake...shake shake shake...shake your chicken, Shake your chicken! Allow to marinate for 3 days. It will still be just as yummy if you do it the same day like I did. Next time I'm going to allow to marinate the entire 3 days!
Put into your 300 degree oven and let it cook. I started out with 45 minutes and then tacked on an extra 15 minutes. Turned out great and most of the family loved it! Even my super picky eater of a daughter named Olivia!!! Enjoy!
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